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Vitamin D and Sun Exposure: How to Optimize Your Levels
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Asian Institute of Medical Sciences - Sunlight - the best source of Vitamin D is free! It also boosts serotonin and improves mental health and mood. Know what's the right time to
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Eagle Wings Resources Centre - What is the optimal exposure time to the sun for absorbing the optimal daily dosage of vitamin D? Your body can naturally generate Vitamin D, but only
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