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Alexander Sedykh breaks both knees as squat goes horribly wrong at European Powerlifting Championship | 7NEWS
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:max_bytes(150000):strip_icc()/60-4589307-Bulgarian-Split-Squat-GIF-e8bd4aa226ed4ddf978aa1a86b46359e.gif "How to Do a Bulgarian Split Squat: Techniques, Benefits, Variations")