30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual
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what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin
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Garmin's Fitness Age metric explained
New “fitness age” feature : r/Garmin
Garmin has announced four new features coming to its fitness trackers
Garmin Venu® 2S | Smaller-Sized Fitness Smartwatch
