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Fitness with Kylie - The kettlebell swing mainly targets the muscles of the core, including your hips, glutes, and hamstrings, and the upper body, including your shoulders and lats. | Facebook
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Kettlebell Swing: The 1 Exercise That Fixes 99 Problems
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RITAH FIT ZONE - Does the kettlebell swing work your abs?... | Facebook
Two Handed Kettlebell Swing - Step by Step Instructions from RX Fitness
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Russian Kettlebell Swing: Complete Video, Tutorial And Exercise Guide
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