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WebMD - Sometimes called ascorbic acid, vitamin C supports your immune system and helps your body use the iron you get from food. You might think of oranges first when you want
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alldayDr on Twitter: "Broccoli contains twice the amount of Vitamin C than and orange. It contains as much calcium as whole milk, and is more readily absorbed by our bodies. Add broccoli
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18 Highest Vitamin C Foods - Fruits and Vegetables High in Vitamin C
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